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Pra­xis Leibrecht Leis­tun­gen Expositionstraining

Online Psychotherapy: flexible, safe, und effective

What is Online Psychotherapy?

Online psy­cho­the­ra­py is a modern form of psy­cho­the­ra­peu­tic tre­at­ment that is car­ri­ed out via video call. The advan­ta­ges of online psy­cho­the­ra­py include increased fle­xi­bi­li­ty in sche­du­ling appoint­ments, uncom­pli­ca­ted inte­gra­ti­on into ever­y­day life and easier access for peo­p­le with mobi­li­ty rest­ric­tions, in remo­te are­as, living abroad or tra­ve­ling for work. Methods such as cogni­ti­ve beha­vi­oral the­ra­py (CBT), mindful­ness-based forms of the­ra­py or depth psy­cho­lo­gy approa­ches can be ide­al­ly imple­men­ted online, but body the­ra­py, medi­ta­ti­on and brea­thwork are also pos­si­ble wit­hout rest­ric­tions and are used in online psychotherapy.

Online psy­cho­the­ra­py , like on-site psy­cho­the­ra­py, pro­mo­tes a sus­tainable impro­ve­ment in the qua­li­ty of life, streng­thens emo­tio­nal sta­bi­li­ty and enables indi­vi­du­al, effec­ti­ve sup­port on the path to men­tal health and well-being.

For whom is Online Psychotherapy suitable for?

Online psy­cho­the­ra­py is gene­ral­ly sui­ta­ble for adults of all ages (18–80 years) who want pro­fes­sio­nal sup­port in the fol­lo­wing areas:

  • Depres­si­on & dejection
  • anxie­ty dis­or­ders & panic attacks
  • stress & burn­out prevention
  • self-esteem pro­blems & insecurities
  • life cri­ses & decision-making
  • rela­ti­onship pro­blems & con­flict resolution
  • Eating dis­or­ders and overweight/obesity
  • Per­so­nal Deve­lo­p­ment & Coaching

Atten­ti­on: The indi­ca­ti­on and sui­ta­bi­li­ty for online psy­cho­the­ra­py is always exami­ned on a case-by-case basis and can be eit­her supe­ri­or or infe­ri­or to on-site psy­cho­the­ra­py. If the lat­ter is the case, you may be refer­red to col­le­agues on site and online the­ra­py can­not take place in my practice.

Your advantages of Online Psychotherapy.

  1. Loca­ti­on-inde­pen­dent and fle­xi­ble
    Whe­ther in Munich, while tra­ve­ling or at home – you can attend your ses­si­ons con­ve­ni­ent­ly from any­whe­re. All you need is a sta­ble inter­net connection.

  2. Time saving and com­fort
    No tra­vel, no wai­ting times – you save valuable time and can under­go the the­ra­py in a rela­xed man­ner in your usu­al environment.

Process of Online Psychotherapy.

1. Cont­act & appoint­ment
Plea­se cont­act my prac­ti­ce by email to arran­ge an initi­al appointment.

2. Check tech­ni­cal requi­re­ments
You will recei­ve all the infor­ma­ti­on you need to use a secu­re video plat­form in advan­ce. No soft­ware instal­la­ti­on is necessary.

3. First ses­si­on & get­ting to know each other In the
first ses­si­on we dis­cuss your con­cerns and goals. We check the indi­ca­ti­on for psy­cho­the­ra­py, sui­ta­bi­li­ty for online psy­cho­the­ra­py, tre­at­ment opti­ons and, if neces­sa­ry, alter­na­ti­ve tre­at­ments with (spe­cia­list) colleagues.

4. Regu­lar ses­si­ons The
dura­ti­on and fre­quen­cy of the ses­si­ons are indi­vi­du­al­ly adapt­ed. You can arran­ge fle­xi­ble appoint­ments at any time, but a sub­se­quent ses­si­on is usual­ly arran­ged at the end of the cur­rent session.

Is Online Psychotherapy safe?

Yes! All ses­si­ons take place via a GDPR-com­pli­ant and encrypt­ed video plat­form. Your data and con­ver­sa­ti­ons remain abso­lut­e­ly con­fi­den­ti­al, just as they are on site and in the practice.

Why online therapy at the practice for psychotherapy & coaching in Munich?

  • Expe­ri­en­ced the­ra­pist: Pro­fes­sio­nal and sen­si­ti­ve support
  • Indi­vi­du­al care: cus­to­mi­zed the­ra­py plans for your needs
  • Fle­xi­ble appoint­ment sche­du­ling: ses­si­ons pos­si­ble all day
  • Dis­creet & secu­re com­mu­ni­ca­ti­on: GDPR com­pli­ant and anonymous

How to start your online therapy – make an appointment now!

Are you rea­dy to take the first step? Cont­act me by email and arran­ge an initi­al consultation.

Appointments for online psychotherapy.

Plea­se note: my offer is only aimed at tho­se insu­red by pri­va­te health insu­rance com­pa­nies, tho­se recei­ving assis­tance and tho­se pay­ing them­sel­ves. Bil­ling through sta­tu­to­ry health insu­rance com­pa­nies is unfort­u­na­te­ly not pos­si­ble.

To arran­ge an initi­al con­sul­ta­ti­on, plea­se cont­act me via email and I will get back to you directly.

hallo at praxisleibrecht dot de 

To open your email pro­gram, plea­se click on the mail icon. 

Plea­se note: My prac­ti­ce works on an appoint­ment basis. The­r­e­fo­re, if you can­cel later than 72 hours or do not show up, you will be char­ged part of the ser­vice. The can­cel­la­ti­on fee is gene­ral­ly not reim­bur­sed by health insu­rance companies.

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