An overview of all my services:
Consultation hour
Consultation hours (also online video consultation hours) are used to get to know each other, for advice and orientation, for the purpose of prevention, relapse prophylaxis after treatment or to clarify further measures.
Diagnostic evaluation
A more precise diagnostic clarification can be useful in individual cases, and is even mandatory before starting psychotherapeutic treatment. Only in this way can the treatment be tailored as precisely as possible to your individual needs, unnecessary treatment can be excluded, and the risk of something important being overlooked can be minimised.
Psychotherapy in Munich
Psychotherapy as a professional treatment serves to influence psychological and/or psychologically induced physical disorders with the help of psychological methods. These methods are usually applied in conversation (verbally), but also averbally and physically, and are aimed at reducing suffering (symptom relief) and/or personal development.
Online psychotherapy
Online psychotherapy is a modern and effective alternative to traditional on-site and in-person therapy that gives you uncomplicated access to psychotherapeutic support regardless of your location. Through virtual sessions via secure video platforms, my clients benefit from professional support in their familiar surroundings, in the office, abroad, or from wherever they want, without any time restrictions due to travel.
Coaching in Munich
Coaching is a collective term for structured discussions on specific issues. These issues can arise from different contexts (everyday professional life, private life, relationships) and are always aimed at personal development, e.g. through self-reflection, perspective development or conflict resolution. Coaching differs from psychotherapeutic treatment in a number of ways.
Online coaching
Online coaching is a modern and effective alternative to traditional on-site coaching, providing you with uncomplicated access to professional support from any location. Through virtual sessions via secure video platforms, my clients benefit from tailor-made support – whether in the home office, while traveling or flexibly from any location, without time restrictions due to travel.
Weight management
A conscious diet is an important building block for your well-being, but sometimes nutritional advice alone is not enough. In the Practice for Psychotherapy and Coaching in Munich, I offer (online) coaching on weight management and sustainable nutrition for mental health. I support you with expertise and experience from my many years of interdisciplinary work at the Center for Nutritional Medicine and Prevention (ZEP) Munich in combining a healthy lifestyle with mental strength. Together we develop strategies to reduce stress, process emotional stress and increase your well-being in the long term.
Exposure training
Exposure has been scientifically proven to be the fastest and most effective treatment for anxiety and compulsions to date. After intensive preparation, the patient is exposed to the anxiety stimulus. This allows the body to become accustomed to the situation or the object of fear. The aim is to weaken your anxiety reaction to such an extent that you can move freely again, as you did before the illness, and in the best case even more freely. Facing your own fears is courageous and therefore often goes hand in hand with a lasting improvement in self-confidence.
Acute treatment
Acute treatment is used for rapid intervention and support during crises, to prevent a more serious mental illness or to prepare for subsequent psychotherapy. Treatment takes place at medium to high frequency: this means at least once a week (25 or 50 minutes), or more frequently in severe cases.
More details for Dr. Mirjam Leibrecht can be found here:
Directions to the Practice for Psychotherapy Munich Maxvorstadt.
You will find me at Theresienstraße 148, 80333 in Munich Maxvorstadt, in the immediate vicinity and only a 3‑minute walk to the U2 subway stop “Therensienstraße”. The practice is located in the rooms of Studio 148 Ausatmen.Einatmen.
